This blog is my collection of healthy recipes and other health and nutrition related information from all over the web. This is just my way of sharing all the healing goodness with my family and friends.

Saturday, October 25, 2014

QUICK RED LENTIL AND SPINACH CURRY

Serves: 3-4
Ingredients:
  • 1½ cups whole-fat coconut milk
  • 1½ cups water
  • ¼ cup red curry paste (I use the regular masala mix: dhaniya+haldi+bit of garam masala)
  • ¾ cup red lentils
  • 2 cups packed baby spinach
  • 4 cups cooked brown rice or quinoa
  • Plain yogurt, garnish
Process:
  • In a skillet with high sides, whisk together coconut milk, water and curry paste. Bring to a boil, reduce to a simmer, and add red lentils. Let simmer for 22 to 25 minutes, just until the red lentils are tender but still hold their shape.
  • Remove pot from heat and stir in spinach until wilted. Serve curry over cooked grain, with a dollop of yogurt, if desired.
Recipe Source: Naturally Ella




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