This blog is my collection of healthy recipes and other health and nutrition related information from all over the web. This is just my way of sharing all the healing goodness with my family and friends.

Sunday, October 26, 2014

Green Egg Roll w/d leftover chapati

Ingredients
  • celery 
  • cucumber
  • boiled eggs
  • home made dressing (Recipe below)
So this meal can be really quick - All you have to do is slice (or dice) the boiled eggs, chop the and cucumber. Soak them in the dressing and fill them in a chapati roll. 
Notes: Use a mix of coriander greens and mint with some fresh baby spinach if celery is not available. 

1st Dressing: (I use this more often)
1 tsp of olive oil
a tsp or more of lemon juice
1/4 tsp yellow mustard powder or mustard sauce
salt n pepper to taste


2nd Dressing: 
1/2 cup dahi+1/2 cup cilantro+1/2 lime+1/4 tsp cumin powder+salt

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