This blog is my collection of healthy recipes and other health and nutrition related information from all over the web. This is just my way of sharing all the healing goodness with my family and friends.

Tuesday, June 2, 2015

Cacao & Peanut Butter Cookies

This recipe originally was made with Cocoa powder and dark chocolate bits - I made a few changes and used cacao powder and nibs as I prefer Cacao over cocoa. I personally do not find any difference between the taste of the two but that's probably because I am used to it.
They did turn out to be pretty tasty - although I was not happy with the amount of sugar that went into it. Though in my 2nd try I replaced regular sugar with coconut sugar and the cookies tasted just as good.
The best part about these cookies is that you can make them completely gluten free (current version) or vegan (use nut milk) or nut free (use seed butter) depending on your personal preference.

Makes about 12 large cookies
Ingredients:
WET INGREDIENTS:
  • 1 tablespoon ground flax mixed with 3 tablespoons water
  • 1/4 cup virgin coconut oil (do not melt)
  • 1/4 cup peanut butter (Can replace with almond or sunflower seed butter)
  • 1/3 cup sucanat
  • 1/3 cup coconut sugar (can use normal sugar)
  • 1 teaspoon vanilla bean or vanilla extract
DRY INGREDIENTS:
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon fine grain sea salt (optional)
  • 3 tablespoons cacao powder (can use cocoa as well)
  • 1.5 cups rolled oats, processed into flour (or 1.5 cups oat flour)
  • 3-4 teaspoons milk -only if needed to moisten batter 
  • handful of cacao nibs (can use chocolate chips)
Directions:
  1. Preheat oven to 350F and line a large baking sheet with parchment paper. 
  2. In a large mixing bowl, mix together the flax and water and set aside for a few minutes so it can thicken up. Whisk the flax egg again once thickened.
  3. Add the rest of the wet ingredients into the bowl with the flax egg (coconut oil, peanut butter, sucanat, cane sugar, and vanilla). With a hand-held electric mixer, beat the ingredients until combined and smooth.
  4. Now, beat in the dry ingredients, one by one, as you go down the ingredient list (baking soda, baking powder, salt, cacao powder, oat flour). If your dough is a bit dry, add a few tea-spoons of milk and beat the mixture again. The dough should be moist enough to form balls without cracking, but not super sticky.
  5. Beat the cacao nibs into the batter or simply stir by hand.
  6. Shape balls of dough (about the size of a golf ball or 2 heaping tablespoons) and place on the baking sheet 2-3 inches apart. Gently press down on each ball with your hand to form a disc (it should be 1/2-inch thick or so).
  7. Bake for about 12-13 minutes (I baked for 13 mins) until the cookies are spread out nicely.
  8. Cool cookies on the baking sheet for 7 minutes or so and then transfer to a cooling rack for another 10-15 minutes.



No comments: