This blog is my collection of healthy recipes and other health and nutrition related information from all over the web. This is just my way of sharing all the healing goodness with my family and friends.

Sunday, December 21, 2014

Asparagus & Beets Stir Fry

Like most of the recipes posted so far, this one too involves minimal effort but with oh- so spectacular results. This recipe was recommended by a dear friend - Gaurav who is
incredibly creative in the kitchen.



Ingredients

  • 1 bunch Asparagus 
  • 1 medium onion - sliced
  • 2 medium beets
  • 2 cloves of garlic - whole
  • 1/2 cup cherry tomatoes - sliced
  • 2 eggs -boiled
  • 2 oranges
  • some kind of cheese (optional)
Process
  • Preheat the oven to 350 degrees F. Chop the beets into bite sized pieces - place them on a tray - spray with little bit of olive oil and salt and pepper. Let them cook for about 20-30mins. (Mine took about 20 mins)
  • Put the eggs for boiling on the side
  • Take a pan, add olive oil and sauté the whole garlic cloves till they are fragrant. 
  • Add the sliced onions and let them cook for a couple of minutes and then add the cut asparagus Let them cook for a few minutes - till they are done to your liking. I like mine a bit crunchy.
  • Mix the cooked beets to this mixture
  • Garnish with - cut cherry tomatoes, boiled eggs and orange slices.
  • Serve while still warm

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